Peter Pace, MS, RD, LD, CSCS, CPT
My specialty is in performance nutrition and movement optimization, as I am passionate about working with high performers including athletes and elite military operators. While my focus is on performance optimization, I still maintain clients from all walks of life striving to take back their health.
I teach my clients how to navigate the confusing worlds of nutrition & exercise to find solutions that honor their bio-individuality. I believe that food & movement are medicine, and they represent so much more than just energy in or calories burned. Food & movement represent connection, culture, nourishment, and longevity. They should be enjoyed and cherished. Throughout my work I emphasize the reconnection with your body's innate capacity to know exactly what it needs to flourish. I utilize a “whole systems approach” in my practice and personalize holistic nutrition care plans & exercise prescriptions to promote optimal health and restore function when needed.
Albert Einstein once said, “look deep into nature and you will understand everything.” Eating and movement don’t have to be so complicated. The answer often lies in re-nourishing our roots and reestablishing the relationship with our natural world.