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Follow me on Instagram @renourishingdietitian

@plantidotefoods.co veggie burgers are making my Monday a whole lot easier 🤩 #notsponsored

Simple, balanced, + nutritious weeknight dinner: whole grain sourdough + homemade pesto + roasted market cherry tomatoes + @plantidotefoods.co veggie burger

I’ve been obsessed with an afternoon iced matcha tea lately with 1/2 tsp fermented turmeric added (both matcha + fermented turmeric from @matchakari) #notsponsored

It’s been a small act of self care in my day to nourish my body with not

As humans we can’t remain well enough to live a full life when we’re not getting enough nourishment. 💕

Made some @loveandlemons peanut noodles this week in an effort to provide myself with some balanced nourishment during a difficult se

(910) 725-6501 crystal@renourishingroots.com

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